YOGA IS FOR EVERY BODY
1. You learn the art of breathingAs part of Yoga practice you are taught to connect and consciously focus on breathing, at the start the instructor encourages you take in big, deep breaths.
2. You can adjust moves to suit your body shape
3. You really feel like you have worked out
SHOP NIKE PLUS SIZE APPAREL
I am wearing size 3x in this top and I am glad that I sized up, I love for my tops and sweaters to have an oversized feel
These are perfect tights for Yoga, they are super soft and stretchy, I went for a 3x in these and I would have been better to size down to my actual size (24-26) they are super stretchy with a lot of give and
This mat is great for carrying on the go with its easy carry strap, it also has good grip and a decent length. Plus it's available in three great colours